Emotional First Aid Checklist
Just received shocking news? Had a near-miss—or worse—on the road, or a very tough personal interaction? Here are some simple things...
Hailstorms and Bridges
This has been a hailstorm year in Northern Colorado: my much-beloved perennials have been stripped, torn and battered three times so...
Ageing with Grace
We make such an enemy of age in our society, don’t we? And since I’ve learned that the sooner I convert my self-created enemies to...
A Grain of Sand
“A tiny crystal in your inner ear, smaller than a grain of sand, moved the wrong way and pressed on the nerves that tell you which way is...
Revitalizers
Sometimes our comfort zone can be a nice, restful haven... and sometimes it can be a dark cave of lethargy and self-imposed limitations. ...
